Which BHB Supplement Is the Best?
Perfect Keto vs. Fitoru vs. Pruvit vs. Team Keto
While consumers praise the quality of Perfect Keto Base, several note that the price is on the high side.
Pros
In general, Perfect Keto Base is a solid option for keto dieters seeking a powdered supplement to aid in their weight-loss goals.
Cons
Some clients complain that the product is overpriced, while others protest that a recent formula change altered the powder for the worst. Perfect Keto Base contains MCT oil, which has been known to upset sensitive stomachs.

Available in both powder and capsules, the all natural ingredients in Fitoru make it our #1 choice for BHB.
Pros
Fitoru’s blend of all-natural ingredients helps differentiate it from other BHB supplements on the market. Boasting a high-end exogenous beta-hydroxybutyrate for energy, Fitoru BHB Oil Powder and Capsules are free from growth-modified hormones and other artificial ingredients that take away from your goal of getting healthy.
Cons
Boasting a high-end exogenous beta-hydroxybutyrate for energy, Fitoru BHB Oil Powder and Capsules are free from growth-modified hormones and other artificial ingredients that take away from your goal of getting healthy.
Unlike most BHB supplements, KETO//OS is available in vegan and gluten-free varieties.
Pros
Pruvit boasts a range of ingredients known to bring about ketosis. These include beta-hydroxybutyrate BHB salts, MCT powder, malic acid, stevia, and natural flavors. It’s available in both caffeinated and non-caffeinated varieties.
Cons
Because KETO//OS features medium chain triglycerides (MCTs), users may experience some stomach upset. However, in most cases these digestive issues resolve after a few days, when your body has adapted to consuming more fat.
TeamKeto Fuel contains 11.7 grams of pure BHB, without the additives or sugars common in other keto products.
Pros
Along with 11.7 grams of BHB, the ingredients in TeamKeto Fuel include 1 gram of BCAA, malic and citric acid, stevia, beta carotene, and natural flavors. Because there is no sugar in the supplement, you don’t have to worry about ingesting excess sweetener while on keto.
Cons
TeamKeto lacked the online reviews needed for a more thorough assessment, we had to rely on the company’s own claims in assessing its reputation.