2019 BHB Oil Reviews
When you’re on a keto diet the body produces three types of ketones: acetoacetate, beta-hydroxybutyrate (BHB), and acetone. Keto dieters look to keto supplements to provide exogenous ketones (external ketones from outside the body) for extra ketone support. The body is best able to use BHB, which brings you to your search for the best BHB supplement of 2018.
A good BHB supplement will help you lose weight faster, curb appetite, improve physical energy, enhance brain function, manage glucose levels, and sharpen focus. But should you be supplementing with ketone esters or salts? And would a BHB oil capsule or powder be best for your needs?
There are a number of factors to consider, and our comprehensive Best BHB Supplements for 2018 reviews will help you prioritize the best BHB supplement for your ketone-boosting needs.
As you can see from the best BHB supplements list above, BHB oil is sold in capsule, powder, and liquid form, and derived from salts and esters. The most widely mentioned side effect of BHB oil supplements is bad taste. Fortunately, you can bypass the taste test by getting your exogenous ketones in capsule form, such as with Fitoru’s BHB Oil Capsules, which is our top-rated BHB supplement.
If you’re a BHB powder fan, then we love Pruvit KETO//OS®, particularly because they come in handy one-size-fits-all packets, perfect for traveling. Then, there’s Perfect Keto Base in a highly praised chocolate flavor…keto hot cocoa anyone? And, of course, KetoSports Ketoforce for the liquid lovers who just want to add some BHB oil to their coffee.
You can’t go wrong with any of the BHB oils above. Each of these BHB oil supplements will fuel the body with ketones for better appetite control, increased stamina, and enhanced brain function and focus, and help you bypass those annoying keto-flu symptoms and even stay in ketosis when you occasionally go overboard on the carbs.