Staying in ketosis can feel like a Herculean feat. After all, indulging in even a single carb-filled meal can cause you to fall out of keto. But there are products that can help you through it, like the Kiss My Keto Exogenous Ketones Supplement.
This product is a BHB salt, which basically aids in getting you to a state of ketosis. It works by helping the body switch from burning glucose to burning stored fat.
When you’re in a well-planned and sustained ketogenic diet, it can result in a range of positive effects. These include weight loss, reduced inflammation, and lower blood pressure. Taking one of the best keto BHB salts on the market can support your diet. Plus, it may allow you to achieve your health goals more readily without sacrificing all the food you love.
Kiss My Keto also provides a much-needed energy boost to support workout efforts, aside from helping you stay in ketosis. Since, it’s available in many flavors like pink lemonade, lemon-lime, and mixed berry, you’re likely to find one that suits your taste preferences. Read on to discover the pros and cons associated with this keto supplement.
Kiss My Keto is widely regarded as appropriate for individuals on a low-carb or paleo diet. While the company website claims the supplement is safe for individuals who are diabetic, those with pre-existing conditions should talk to their doctors before starting on a new nutritional product.
Along with containing high-quality exogenous ketones to encourage dieters to remain in ketosis, Kiss My Keto boasts an array of natural ingredients, such as stevia, monk fruit, and plant-based sweeteners that have a glycemic index of zero. Note that you can opt to buy the supplement with or without caffeine. The side effects that come with consuming Kiss My Keto include:
- Raising ketone levels and maintaining ketosis
- Increasing mental concentration and analytical ability
- Boosting physical stamina and endurance
- Raising overall energy levels
- Decreasing appetite and reducing keto flu symptoms
While Kiss My Keto is free from artificial sweeteners linked to stomach distress, individuals starting on exogenous ketones for the first time may experience GI upset. If you have a history of stomach problems, you may want to limit your serving size of Kiss My Keto to half a scoop when starting out. You can begin consuming the full scoop after a few days.
A 30-serving bottle of Kiss My Keto Exogenous Ketones costs around $42.49. You can purchase this product on Amazon or directly through the company website.
When using Kiss My Keto, add a scoop of powder to 8 to 10 ounces of water or another liquid as desired. While you can take this supplement at any time, it’s best to consume the product in the morning or before working out. Dieters can take up to two servings of Kiss My Keto in a 24-hour period.
Phone number: (310) 765-1553
Address: 8066 Melrose Ave Suite 3, Los Angeles, CA, 90046
This Los Angeles-based keto supplement company enjoys a positive online reputation, due in part to its 100% satisfaction guarantee. If you aren’t happy with your product, you can return it within 60 days with no questions asked. According to the company website, every product sold by Kiss My Keto “works or it’s free.”
Additionally, the company claims all products undergo laboratory testing before packaging to ensure they are of the highest quality.
What Customers Are Saying
With more than 240 Amazon reviews and an average score of 4.5 stars, Kiss My Keto is easily one of the best BHB supplements of 2018. However, not all users had positive things to say about this keto product, with some complaining of stomach upset and flavor issues. Check out a sampling of comments for yourself:
“I am really enjoying the Pink Lemonade Exogenous Ketones. I do have to agree with some of the other reviewers, the taste is very strong. I mix 1 scoop into 20 oz of water and even then it can still be a little strong. It has upset my stomach sometimes. But nothing horrible. It is good to have on hand for after a cheat meal. I just ordered the Keto Creamer and the Multi Collagen. Looking forward to getting them!”
“Been Keto for 2 months now and I’m at a point where carbs from a cheat meal make me feel sort of awful – tired – and less disciplined to get my insulin levels where they should be (probably because sugar is addicting and my body is happier without it). I learned to keep exogenous ketones handy so I can more quickly recover from a cheat meal, but that never solved my tired problem…which is why I’m writing this today. This blend with caffeine is the silver bullet to my client lunches (the electrolytes are a plus)! I’m also happy to report back that this powder tastes great…actually too great, because I want to drink it often. I used a blender bottle to ensure a good mix…long story short I have one bottle at home and one bottle in the office. If you’re loving your keto life as much as I am and found my review to be helpful, then give it a thumbs up!”
“I followed the directions on the package, and even checked with on the website. When taken with in 30 minutes it would flush my system like it was a cleanse product. I reached out to the company, and was told try half the dose your system may need to adjust to it. Which I did, and still the same results. Which none of the that information is on the packaging or Kiss My Keto website. I figured my system probably can’t handle Exogenous Ketones. Well I tried a different companies product, and had none of the side effects. With the other product I stayed in Ketois, and it tasted great too. May I suggest the website and packaging be updated that your system may need to build up to this product.”
“Love how they come with keto strips, but don’t seem to kick me into a deep ketosis. Does help power through workouts without a jittery feeling. Priced well, but will be upping my serving size, which brings me to them being more expensive than better quality exogenous ketones!”
“This product definitely gets you into ketosis, but the taste is awful. I choke it down because it was expensive, and it works, but it seriously tastes like I’m drinking a cleaning product. It helps adding it to more water than the recommended 8 oz but I still have to choke it down. Hopefully they can find a new formula that is easier to drink and isn’t reminiscent of floor cleaner.”
In a comparison of BHB salts, Kiss My Keto stands out among the crowd, with most consumers noting that the product does what it claims. A majority of users spoke highly of the product’s taste, although some claimed it was less than desirable.
The biggest complaints about Kiss My Keto involved stomach upset, with several reviewers noting that they experienced symptoms of digestive distress. Finally, a few reviewers said the supplement resulted in a jittery sensation.