Studies show that a ketosis diet can bring about many health advantages, including weight loss and a drop in cholesterol. However, adhering to this type of carb-free eating regimen can be a challenge. One of the ways keto practitioners achieve their goals is by taking a powdered BHB supplement like the Pruvit KETO//OS® (Ketone Operating System).
Pruvit Keto ranks among the top BHB supplements in the market. It is an exogenous ketone supplement that helps dieters achieve and maintain ketosis despite consuming the occasional carbohydrate. Pruvit uses its own proprietary ketone energy technology to make the products. This includes advanced macro nutritionals.
Unlike some of the BHB salts out there, Pruvit Keto fights inflammation while boosting mood all day long. This benefit is particularly valuable in light of the energy drain that’s common during the early days of ketosis. Additionally, users report fewer negative side effects, like the keto flu, when taking this supplement.
Keep reading to learn about the ingredients in Keto//OS and how this product compares to the competition.
KETO//OS distinguishes itself from other powdered BHB supplements due to the fact that it’s available in vegan and gluten-free varieties. However, users should note that some flavors contain dairy. For best results, check the label before consuming.
Wondering exactly what is Pruvit? This supplement boasts a range of ingredients known to bring about ketosis. These include beta-hydroxybutyrate BHB salts, MCT powder, malic acid, stevia, and natural flavors. It’s available in both caffeinated and non-caffeinated varieties.
Because KETO//OS features medium chain triglycerides (MCTs), users may experience some stomach upset. However, in most cases these digestive issues resolve after a few days, when your body has adapted to consuming more fat. If you’re particularly sensitive to stomach distress, consider taking the supplement at a lower dose than the one suggested on the package. You can usually start consuming the full dose within a week.
Additional side effects associated with consuming KETO//OS include:
- Rise in energy and strength
- Increase in mental concentration and focus
- Help with losing weight and cutting abdominal fat
- Reduction in inflammation
- Help with sleep and mood
- Boost in overall well-being
It’s important to note that BHB supplements can cause problems for patients with certain pre-existing health conditions. If you have a sensitivity to salt or a history of kidney stones, be sure to talk to your doctor before embarking on a keto diet.
If you like what you’ve read thus far, you might be asking, where do I buy Pruvit? This BHB supplement is available through Amazon or on the company website; however, you will need a referrer code to purchase directly through Pruvit. You can request a code by sending an email to [email protected].
The average cost of a package of 30 KETO//OS servings is $160, putting it in the top price bracket for BHB supplements. Although the cost may be prohibitive to some users, it’s worth noting that the product is sold in convenient, single-serving packets. So it’s easy to consume KETO//OS on the go. For best results, mix the packet contents with 12 to 16 ounces of cold water and consume with or without food.
Email: [email protected]
Phone number: 1-866-844-5682
Address: 901 Sam Rayburn Highway, Melissa, TX, 75454
In general, Pruvit clients have positive things to say about this company. In particular, users praise the customer service and appreciate the fact that products can be returned within 30 days for a full refund. After 30 days have passed, buyers can still return the sellable portion of a product. Prospective buyers should note that shipping and handling charges will not be refunded.
What Customers Are Saying
With 180 reviews and an average rating of 3.2 stars, KETO//OS has a solid score on Amazon. While most users report that the product does what it claims, several reviewers noted that the price point was prohibitive. Further, a handful of customers mentioned suffering stomach upset while taking the product. Overall, users had positive things to say about the taste of this BHB supplement. You can read some of the KETO//OS reviews below:
“I have been taking Keto/os now for 13 days straight: Keto/os charged in the morning before exercise, and Keto/os No caffeine in the afternoon around 4pm. I really don’t feel much different in terms of energy or focus, perhaps I am just naturally high energy already; nor have I seen any difference in my clothing sizes either. I bought my charged keto/os from another distributor of Pruvit. I have to say this product is quite expensive for all its claims. I had mainly purchased the product in hopes of losing weight; I realize I will not lose weight from one day to the other but was hoping, given the reviews, this would speed-up the burning of fat. It doesn’t work for me.”
“This is an excellent meal replacement that helps to curb the urge for carbs. This contributes to reducing appetite which is really powerful for all those trying to lose weight.”
“I wanted to love this product and was so excited to receive. Unfortunately, it caused me to have jitters (started with 1/2 packet like instructions say) and also messed with my stomach.”
“Disappointed in this product. I have been taking another keto supplement for several weeks but wanted to see if this lived up to the hype. The taste is ok but a little to creamy tasting for me. The issue I have is within minutes of me drinking this I have severe abdominal pain. Not so with the other brand. The pain last for 30 to 45 minutes then starts to go away but the extra energy I got was not worth the pain. I will be sticking to the other brand.”
“I use before a long workout and they work great! Taste great too. Wish the price was a little more in line with other exogenous ketones so I could use them more often.”
“I wish they were just a hair cheaper, but this is one of the best supplements i’ve taken. I felt like not only did I have more mental and physical energy, but i also had more strength. I’m far more sore after 2 days of working out this weekend than I normally am. The euphoria it gives you is subtle and pleasant. I wish I could afford these for every workout. Be warned though, and I don’t count this as a slight, but they will make you dehydrated a little faster than normal.”
In general, the reviews for this powdered BHB supplement were positive. Most users reported losing weight and maintaining ketosis on this product. Additionally, KETO//OS users experienced an increase in energy levels and enjoyed the product’s flavor, though some did complain of an undesirable aftertaste.
On the other hand, the negative reviews for this product mainly focused on digestive upset and discomfort. Although the stomach pain tended to dissipate within a few days of starting on KETO//OS, some users complained of pain lasting several hours after a dose. Additionally, the high price of this supplement caused some reviewers to switch brands.