Health Archives - Top 10 Keto Products

Narcolepsy Diet: The Best and Worst Foods for Narcolepsy Narcolepsy is a serious brain condition that can cause sleeplessness at night at drowsiness during the day. Nearly three-quarters of Americans report they don’t get enough sleep 1+ nights per month. Narcolepsy is one of the various reasons people have sleep problems. Learn more about the condition, including symptoms, causes,...
Can You Cheat An A1C Test? 6 Ways On How to Lower Your A1C If you have diabetes or think you might be diabetic, your doctor might order a blood test known as A1C. Statistics show that about 9% of the world’s adult population has diabetes. If you have insulin resistance, prediabetes, or diabetes, it is critical to have your blood sugar tested from...
What’s Causing The Vinegar Taste In Mouth? Vinegar taste in mouth is commonly caused by medications like chemotherapy, gastroesophageal reflux disease, and zinc deficiency. The medical term used to describe distortion of normal taste is called dysgeusia. Hypogeusia is used to describe the loss of sensitivity to taste, while ageusia describes the complete loss of taste. Dysgeusia...
Apple Cider Vinegar While Nursing: Does It Help Increase Milk Supply? Pregnancy, labor, and motherhood are three important events that a woman goes through. They are life-changing events that do not leave the woman the same forever. During the pregnancy phase, a woman’s body changes. She may begin to have cravings that are almost insatiable or sometimes annoying. Then comes the...
HIIT On Keto: 5 Things To Keep In Mind Can you do high-intensity workouts while on a low-carb diet? It might seem impossible since carbs provide the body with instant energy. As the name suggests, HIIT combines high-intensity exercises and shorter rest periods. It can provide various benefits, including more fat loss. There are various cardio exercises you can...
The Importance Of Retaining Water On Keto We know that you need a very solid meal plan if you are going into ketosis. But you must also have a good hydration plan if you will enjoy the keto experience when you get there. The truth is that even mild dehydration can impair your memory and reasoning, as...
10 Foods That Increase Growth Hormone Are you looking for foods that increase growth hormones? Fun Fact: Healthy adults produce about 400 micrograms/day of human growth hormones (HGH). This hormone is produced throughout the day when insulin is released during meals. Today more people are taking HGH hormones for purposes like building lean muscle mass. However,...
How to Get Into Ketosis in 24 Hours Are you on the Ketogenic Diet? It’s become one of the most popular diets along with Paleo, Vegan, and Atkins. The Keto Diet like Intermittent Fasting (IF) puts your body in the state of ketosis, which causes your body to produce more “ketones” and get energy from stored fats. It...
Side Effects Of Drinking Diet Coke You probably know already that sodas are not good for your health. One can of soda gives you about 140 calories but has almost no nutritional value. That’s not a healthy option. But what’s the deal with diet sodas like Diet Coke? The news going around is that they are...
Benefits of Intermittent Fasting Intermittent fasting has taken a huge trend in dieters and health enthusiasts. People who follow this diet swear by its weight loss benefits and brain-enhancing advantages. Although considered a diet, intermittent fasting is actually an eating plan more than anything. Studies on this way of eating have been mostly done...