Health Archives - Top 10 Keto Products

Effects Of Drinking Diet Coke To Your Body Diet Coke was unveiled nearly four decades ago in 1982 and has become one of the most popular products of the world’s largest soda maker. The famous diet soda has zero calories and no white sugar like original Coke. This makes many people think the beverage is healthy. However, effects...
How Much Is Too Much Carbs? Are you eating too many carbs? Low-carb diets have been trending for decades after the popularity of low-fat diets. In fact, The Stillman Diet (1967) was created half a decade before the Atkins Diet in 1972 and was interestingly also low-fat and high-protein. You might be wondering how much is...
Figuring Out Macros: Let’s Find Out The Right Macros For You Almost everyone has seemed to have gotten the hang of what macronutrients and micronutrients are. Macronutrients are the ones your body needs in large quantities. While micronutrients are needed in smaller quantities. With the understanding of macronutrients that Anthony Callova had he designed the macros diet. This diet type is...
What Is Strict Keto? People at present have to deal with the daily realities of life and they need to meet the demanding requirements of their companies and their families. The said demands can put a strain on an individual’s physical and mental health especially if they overlook their eating plans and strategies and...
Stomach Gurgling On Keto? 6 Tricks for Dealing with Gastrointestinal Issues Are you having stomach gurgling keto? Fun Fact: The digestive system usually takes 6 to 8 hours to digest food. If you’re having gastrointestinal (GI) problems while on the keto diet there are various causes. Digestion issues, in general, are quite common and can be caused by factors like highly...
Great Value Drink Mix with Stevia: Is It Good for You? Are you looking for an energy drink? These beverages are often criticized for unhealthy ingredients like sugar and caffeine. Some of the most famous brands include Red Bull, Rockstar, Monster, and Jolt. Another one you might consider is a Great Value drink mix with stevia. Great Value is a brand...
Keto Diet For Cutting Calories Counting your calorie intake can be a great way for people to manage food intake for weight loss. As most would say, keeping a close watch on the quality of food you eat is wiser than measuring the quantity of your daily food intake. Individuals who are on a ketogenic...
How To Take Collagen Supplement: Which Ones The Best? Collagen is a type of protein that’s naturally found and abundant in mammals. It’s usually stored in the fibrous tissues of the body. It includes the bones, tendons, and muscle tissues, and skin. It’s composed of a combination of certain amino acids that forms elongated fibrils of triple-helices. In this...
Support Weight Loss With Beta-Hydroxybutyrate Supplement You can support your weight loss journey with beta hydroxybutyrate supplement. The body has the ability to utilize fuel in two primary ways. By using up glucose from carbohydrates intake and ketone bodies from fat consumption, the body generates energy. Having an almost non-existent carbohydrate and extremely high-fat diet, namely...
Intermittent Fasting And Diarrhea Intermittent fasting is not quite for everyone. Some people reject the idea of doing intermittent fasting because of the challenge of eating within a tiny window of time. Imagine squeezing in 3000 calories in less than 8 hours. It probably would be a hard feat, especially if you opt for...