Ketogenic diet and congestive heart failure are two hot topics. When it comes to losing weight, a keto diet cannot but be mentioned. While on the other hand, congestive heart failure is one of the most dreaded health conditions. Many people believe that a keto diet is an amazing tool for dealing with a lot of health conditions. But is the ketogenic diet the best tool for dealing with congestive heart failure? Maybe not. Just before we jump to a conclusion let’s have a look at the ketogenic diet congestive heart failure relationship. This would give us a better view as to the effect of a ketogenic diet for congestive heart failure.
A ketogenic diet is quite popular. When you mention the top 10 diets that have been reigning for years keto diet would always be on the list. This is a diet that focuses on reducing carbs and increasing fat intake. There is also a moderate portion of protein in this diet. This diet is one that has helped skeptical people lose weight within a short period. But some people are still skeptical as to whether it’s healthy or not. Anyway, that would be our area of concentration for today. We’ll just have a look at how the benefits the keto diet offers may or may not help congestive heart failure. But you have to keep reading to find out more.
What is Congestive Heart Failure?
Congestive heart failure (CHF) is a chronic condition. This condition affects how the muscles in your heart can pump blood. CHF is simply when fluid builds up around your heart and thus causes inefficient pumping of blood.
There a, re actually four chambers in your heart. You have two atria and two ventricles. The atria collect blood from your body as it is being circulated. While the ventricles pump blood to every other part of the body. In CHF the ventricles are not efficient in pumping blood.
CHF is a very serious condition and it can be life-threatening. That’s why it’s important to seek immediate medical attention when you have symptoms related to CHF.
So what are the symptoms? Different symptoms appear in different stages. In the early could just be weight gain, fatigue, increased urination at night, and swelling of the feet and legs. When it’s a bit more severe, then the person experiences symptoms like wheezing, irregular heartbeat, shortness of breath, and also cough. At the very severe stage, the symptoms are rapid breathing, chest pain that goes all the way to the upper body, fainting, and bluish skin.
In children, the symptoms could be excessive sweating, poor feeding, and difficulty in breathing.
Once any of these symptoms are noticed then seek medical attention immediately.
Ketogenic Diet Congestive Heart Failure Relationship
Well, diet is one way to manage the symptoms that come with congestive heart failure. Usually, a person with congestive heart failure is advised to eat a lot of veggies and fruits. Also, the person is encouraged to eat whole grains and dairy products with little or no fat.
Some claim following a ketogenic diet would help improve this condition greatly. But are these claims true? Let’s take a look at what the ketogenic diet has to offer.
People have the notion that with a ketogenic diet that is high in fats, there would be increased fat in the body. But that’s not true. Instead, a keto diet helps you burn fat. So the fact that is being consumed isn’t being stored. It’s been burned to release energy.
When it comes to heart health, consuming small amounts of sugar is advised. So you’re advised to consume smaller amounts of simple carbs and also processed foods. That’s because eating these foods leads to weight gain, metabolic syndrome, and insulin resistance. And these are in no way good for a person with congestive heart failure.
With a keto diet, you would be able to avoid all these. A keto diet concentrates more on fats and a moderate amount of protein. But carb consumption is very little. That’s why it’s believed to affect congestive heart failure.
Also, some risk factors of congestive heart failure are dealt with when a person is doing a keto diet. Some of the risk factors are obesity, high blood pressure, and high cholesterol level.
One thing though is that when a person with CHF wants to follow a keto diet a professional must be involved. You and your dietitian have to plan on how it would all work out. If your dietitian isn’t okay with the keto diet, there would be another alternative you can opt for.
Is it Okay to Opt for Keto Diet When you have CHF?
The most important thing when dealing with CHF is managing it. And diet is not enough to deal with it. You must do many other things to make sure you stay in shape. Even when it comes to diet your dietitian must be carried along as to every step you take.
Many factors can cause CHF. Well, some of them as already mentioned above can be dealt with if you follow the right diet. But some can’t. So really, it’s not all about the keto diet or any other diet. A diet is just one out of the many things you have to do to manage the condition.
The Keto diet is one of those diets that would make you feel good about yourself at first. You would see an improvement in your weight and a few other things. It’s usually short-term and it wouldn’t fix anything. So relying on it could be a total waste of time. As you would still have to go back to where you started from.
The bottom line of this whole issue is, don’t put all your hope in a keto diet. If you have CHF or at high risk then go see a doctor. That way you can be sure that you wouldn’t be making any mistakes that can harm you. At the same time, you would be able to make the right decisions as regards your health. We hope you now have a better understanding of ketogenic diet congestive heart failure.