How To Find The Best MCT Oil For Keto!

With each diet trend, such as The Ketogenic Diet, nutritionists very quickly begin to create supplements that they claim are the best on the market or the most effective. They even sometimes manipulating the facts to claim that their ketogenic diet product are the #1 choice to burn fat and lose weight. It can be beyond confusing for consumers, who often left not knowing which products are worth buying and which are worthless fakes. We felt it was time to carefully examine some of the products available, to discover more about which ones may be telling the truth and those that clearly you need to stay away from.

What To Look Out For In An Effective MCT Oil Keto Supplement?

First, we established what is needed to make an effective MCT Oil Keto supplement:

  • It should contain at least 1,000 mg of pure MCT Oil
  • It should contain a ratio of 60% Caprylic Acid (C8) and 40% Capric Acid (C10)
  • Sourced from organic, non-GMO coconuts
  • Proven to enhance ketosis and burn fat
  • It should not contain any proprietary blends which can weaken the effectiveness.

What We Uncovered

Immediately, we were able to spot those that were simply out to make a quick return and cash in on the latest diet trend versus the products that we consider to be high quality and effective MCT Oil supplements that bring positive results.

  1. Many of the MCT Oil supplements we tested do not contain pure MCT oil from coconuts, and instead contain lower grade filler oils such like palm oil. Lower quality oils are not scientifically or clinically proven to help reach ketosis.
  2. What’s more, they often include unnecessary ingredients by adding a proprietary blend that provides no benefit whatsoever. Some formulas do not contain the same potency as they claim on their labels with many companies even hiding their labels or supplement facts to prevent consumers from better understanding what is contained in the formulas.

This is disheartening and quite frankly, misleading. Some companies think that by sticking a label on their bottle with the words, ‘Pure MCT Oil’, without even stating exactly what is inside each pill and why certain ingredients have been added or not, is enough for consumers to want to buy their products. This is simply wrong.

Info graphic that explains how ketosis (keto) works

Our Research

Our research identified key areas that we felt raised concerns when purchasing an MCT Oil Supplement for keto. With so many products out there, we felt that we needed clear parameters as to what to look out for when investing in a keto MCT Oil product.

  • Will it be effective? This is perhaps the main concern for consumers, after all, why waste your money on something that is useless? Unfortunately, there are many products that simply don’t work, which is a real concern for many would potential buyers. Consumers need to be aware that there is a precise science in creating an effective formula.
  • Will it be too expensive for me to purchase? Our research uncovered many manufacturers selling MCT Oil products for well over $100. People often think that by paying more, they will get better quality. This is not always the case. Don’t risk your hard-earned money on something that has a price which is over inflated and unrealistic..
  • Is the company open and transparent? For you to understand whether a company is simply exploiting the latest diet trends, or whether the manufacturer is all talk and no action, you need to be consumer savvy in order to establish which are the best companies to purchase products from and which ones to skip. This means manufacturers have to be transparent and open, providing you with as much information and guidance as they can.

Finding Effective, Quality Keto MCT Oil Diet Supplements?

OK, so….there are several key elements to look out for that can pretty much guarantee the product’s authenticity.

  1. Monitoring By A Third Party: There are organizations that will independently monitor and track the reputation of a company and assess their customer satisfaction levels. A company’s reputation is incredibly important within the health industry, make sure you select a top provider, one that has an impeccable reputation and one that is backed by an independent third party monitoring organization.
  2. 100% Money Back Guarantee: Many companies offer you a money back guarantee if their products do not bring the results that you are looking for. Some are better than others. Choose a company who has a solid satisfaction guarantee. A strong guarantee demonstrates the confidence that manufacturers have in their products and the results you will experience.
  3. External Testing: This is not the same as a monitoring company. Third party testing substantiates and verifies the quality of the manufacturer’s product. It can be very expensive for manufacturers to undertake and even disqualify entire shipments of products that don’t reach the correct standards. That said, when manufacturers don’t have independent quality control and testing, there is no way of knowing if their products are effective, or even safe.

Research On MCT Oil Keto Diet Products

Thorough research takes time and money, which most people don’t have an endless supply of. So, we did the work for you, saving you both. We researched numerous MCT Oil supplements to ascertain an in-depth analysis of what is out there on the market.   To determine those products that we could rate as beneficial, we looked to see if they contained the correct ingredients, how potent they were and their grade of purity. We eliminated products that we found to contain synthetic fillers, unnecessary ingredients and useless proprietary blends. However, that was not all, we didn’t stop there. We understand that facts and figures don’t always tell the whole story. So, we looked for real consumers who had purchased and used the products and asked them for their feedback. Their testimonials helped us to establish a list of the best possible products currently available based on actual weight loss of real consumers.

Our Research Results

An effective MCT Oil keto diet supplement should contain top quality, clinically proven ingredients in significantly potent doses for optimal effect. The best is of course, a pure MCT Oil sourced from 100% organic coconuts which will speed up the process of ketosis and should form the basis of any effective MCT Oil keto supplement. The MCT Oil stimulates fat burn and boost energy as well as helps to speed up the ketosis process by increasing fat consumption, MCT Oil is easily broken down by the body to provide additional ketones into the bloodstream.  In our evaluation, we made sure that the MCT Oil supplements are manufactured and packaged in the USA and undergo rigorous quality assurance procedures to ensure the highest quality. Most products failed to pass our specific criteria. There are some manufacturers who actually include some good ingredients in their formulas, however, fail when they weaken the potency by adding an unnecessary blend of useless ingredients. Other manufacturers simply failed by using a weak potency of certain ingredients than what has been proven effective in scientific studies. Others filled their pills with binders, additives or preservatives. All but a few of them avoided quality control testing. We are very confident in the brands that we did pick. Given our stringent parameters and reasons for choosing our top products, we are sure our top picks will help you achieve the results you are looking for.

Why Did We Select Our #1 Choice As Our Top MCT Oil Keto Product?

Our top pick not only met all of our strict criteria for a quality MCT Oil Keto supplement, it beat it! Look at what it contains:

  • 100% Pure MCT Oil – Purity is the #1 most important aspect. We were shocked to find that most labels did not match our lab results.
  • Sourced From Organic Coconuts – Some manufactures extract MCT Oil  from lower grade sources like Palm Oil.
  • Correct Serving Size – 1000mg per serving is the recommended amount for maximum effect.
  • Manufactured and Tested in USA – It is very important for the product to undergo strict quality control in the USA.

Our Top MCT Oil Ketogenic Diet Product Choices

Our top choice stands above and beyond the competition, we think you will agree. The company’s excellent reputation, top quality product, external independent monitoring, and testing, coupled with an incredible money back guarantee policy, makes this an undoubted solid pick for our #1 choice.

  • Fitoru MCT Oil Softgel


    If you want to try the ketogenic diet for mind-boggling weight loss results, Fitoru MCT Oil Softgels are the product that will get you there faster. Of all the ketogenic diet supplements currently available on the market, this is the one that deserves a closer look and very likely, the one that will change your life!

    It contains the highest quality natural ingredients in the correct dose and potency. Gluten-free and paleo friendly, the Fitoru MCT Oil softgels contain an ideal blend of 60% caprylic acid (C8) and 40% capric acid (C10). Because the softgels contain 60% C8 and 40% C10, they are gentler on your digestive system. MCTs sometimes cause an upset stomach, especially when consumed too much and too quickly. But Fitoru’s softgel formula helps prevent this from happening, making them safe enough for daily consumption.They don’t contain additives, flavors, fillers, or potentially hazardous chemicals. Moreover, a state-of-the-art production facility produces them. Essentially, this product ticks all the right boxes for an effective keto formula.

    Quality: Fitoru MCT Oil Softgels contains high grade, 100% natural, clinically verified ingredients that are GMP certified, CSI Certified, and FDA Registered.

    Reputation: Their reputation is top quality. This manufacturer has several third party monitoring services, including buySAFE, Norton, and Trustee, as well as an A+ rating from the quality monitoring company, QualityTrusted.

    Money Back Guarantee: Every item sold, is supported by a 60 day 100% Money Back Guarantee. Our guarantees from manufacturers show a strong confidence in their products’ ability to deliver results. This is great news for consumers.

    What’s more, they are well known in the industry and an established company that provides great customer support service, secure and easy checkout as well as prompt, efficient delivery.

    Their commitment to the health industry and consumer is excellent, providing further qualification of efficacy by producing their products in an FDA registered laboratory.

    If you are looking for a product that ticks all boxes, to boost ketosis and lose weight naturally, from an established reputable company with an excellent money back guarantee, this Fitoru MCT Oil Softgels are the supplement to try.

    It would be good to note that, due to high demand, Fitoru MCT Oil Softgels is often sold out. To avoid having to back order, don’t hesitate to make that purchase when you see it in stock.\

    See The Full Review

  • Onnit MCT Coconut Oil


    Falling just short of our number one selection is Onnit MCT Coconut Oil supplement. Their product contains a very good blend of ingredients which should work well to help reach and maintain ketosis. With that said, their MCT Oil contains Lauric acid which which seems a bit extraneous. Lauric acid is a by product of lower quality coconut oil source that the MCT is extracted from. However, we felt that it was definitely a well made product.

    This product had many reviews, and while many were positive, there were negative reviews that reduced its score. A number of people reported seeing little to no effect from this product, which is disappointing, considering the price tag. Our own tests showed that it was a good product. Even though  Onnit MCT Coconut Oil seems to have a very good formula, it could be better by simply reducing the Lauric Acid percentage (30%) or by leaving out the non-effective ingredients. That said, if you want to try it, the manufacturer does have a lifetime money back guarantee, but there are no actual details about how to go about claiming any refund. If you don’t mind taking a chance, this product might work for you. Click here to read the full review

  • Perfect Keto MCT Oil Softgels


    This product is said to boost ketosis for optimum fat burning and weight loss. It contains many of the same ingredients found in our top pick, which is great news, however, it contains 70% C8 and 30% C10 MCT Triglycerides, which is a lower grade than the premium standard of 60% C8 and 40% C10 MCT Triglycerides. Our experience was that a 70/30 blend was more prone to digestive issues and stomach cramps than the 60/40 blend. In addition, they also have smaller serving sizes for the same amount of MCT which is nice if you prefer to take more softgels per serving.

    However, this product does not offer any kind of guarantee or return policy and is significantly more watered down than its competitors. That means you will need to take more softgels than other brands to get the same nutritional effect. While this doesn’t necessarily mean the product won’t work, if you are looking for a premium ketogenic diet supplement to ensure that you reach ketosis, you should be spending your money on a product that includes the most effective ingredients and is backed by a confident money back guarantee. Since the company itself has a good track record and most consumers we spoke to were pretty satisfied with it, we still consider this to be an ok product. Just remember that it has a few slight disadvantages. Click here to read the full review

What You’ll Discover:

  • Which Keto Product is BEST BUY and comes with a great GUARANTEE!
  • Which Formula and Ingredients are the most EFFECTIVE and work the fastest
  • How NOT to get ripped off! BE AWARE of poor quality and cheap products.

The Top 6 Items to Consider:

  1. Ingredients
  2. Cost Per Serving
  3. Product’s Testing Results
  4. Company’s Reputation
  5. Consumer Reviews
  6. Return Policy & Satisfaction Guarantee

About The Author

I’m Lindsay Jenkins. I’m a Work at Home Mom and editor of

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