Sports Research MCT Oil is a “brain and body fuel” formulated to support healthy weight and provide sustained natural energy. It contains the full spectrum of medium-chain triglycerides (MCTs) or “healthy fats” derived from coconut oil.
Only one ingredient is the source of all the healthy MCTs in this product. It’s pure coconut oil. Moreover, it is non-GMO verified, paleo-friendly, vegan, and, of course, keto-friendly.
The product is a favorite among many keto dieters and low-carb health nuts and continues to be an Amazon Bestseller. In fact, we included Sports Research MCT Oil in our Best MCT Oils list, and we’re here to show you why!
Find out more about its features—perhaps, this MCT product is the right choice for you.
One tablespoon of Sports Research MCT Oil gives you 13.5 grams of medium-chain triglycerides, specifically…
- 42% caprylic acid (C8)
- 27% capric acid (C10)
- 30% lauric acid (C12)
It’s a tad higher than other MCT Oil products like Onnit MCT Oil.
Only one ingredient is the source of all these healthy MCTs: pure coconut oil. It is non-GMO verified, paleo-friendly, vegan, and, of course, keto-friendly.
How Does Sports Research Mct Oil Help with Keto?
MCTs C8 and C10 help speed up the process of burning fats and turning them into ketones. This happens because MCTs have a unique chemical structure that allows them to go into the bloodstream directly. Unlike other fats, MCTs somehow don’t break down in the intestines. They go to the blood intact and are viable for a quick energy boost, which is really helpful in ketosis.
Now, C8 and C10 are popular for their keto-inducing effect. C12, meanwhile, can also increase ketones but not as effectively. It actually takes a pit stop in the liver where it gets processed, instead of getting converted immediately into energy. But C12 does have other benefits. It helps improve gut health because of its antibacterial, antimicrobial, and antiviral properties.
There are other MCT products that have a higher C8 and C10 concentration. If you simply want support with ketone conversion, you might want the traditional formula. But getting an MCT product with the additional C12 is also helpful, especially if you’re after the additional health benefits.
Note: MCT oil in liquid form may upset your stomach. To help avoid this side effect, Sports Research recommends starting with 1 tablespoon a day and then increasing to no more than 3 tablespoons, depending on your tolerance.
Sports Research MCT Oil costs $32.00 according to the official website product page. But it is cheaper at the time of this review on Amazon at $27.95. By subscribing to Amazon’s autoship, you can lower the price and save $1.40.
We did a calculation per tablespoon serving. In this product, you can get 63 tablespoons in a bottle and each serving costs approximately 50 cents. This is a bit more expensive than some other MCT oil products. But what you’re going to pay more for is the quality. Remember, it is vegan friendly, sustainably sourced, independent third-party lab tested, and packaged in a BPA-free bottle.
Sports Research only has two reviews on the official product page. But if you check them out on Amazon, they have a 4.6 rating on nearly 3000 reviews. You can take this as a good sign.
They offer a 90-day full refund on first-time purchases minus the return costs. You can easily reach them through the contact form on their page, or by phone or snail mail:
Address:784 Channel St.
San Pedro, CA 90731
What Customers Are Saying
Reviewers mention the increase in energy and mental clarity. There are 3- to 1-star reviews, which are mostly about digestive upset, packaging issues, and blending issues.
Here are some review highlights:
“Amazing product that makes you feel naturally energized. Easy to add to drinks, smoothie or to cook with. Love this supplement, use it daily!!”
“I like this oil a lot, but the packaging (squirt bottle) makes it hard to measure because it squirts out so fast. I have wasted some because it squirts out on to the counter instead of into the spoon.”
“I take MCT oil for over all health. I like that this MCT oil contains lauric acid as most don’t. I give it to my mother who has mild Alzheimer’s and it has not progressed over these past two years. I’ve also recommended this brand to several friends and coworkers.”
“We love this!!! We just started the Ketogenic Diet in January and have been adding this to our morning coffee. This was the first brand of MCT Oil we tried, and we are so pleased we are sticking with it. We just ordered our second bottle. It is great quality and has very speedy delivery.”
“This product seems to be hit or miss for some. It completely wrecked my stomach and I will no longer use it. I had an upset stomach and explosive mud butt for the 3 days I used it. Not fun. I was adding 1tbs to my morning protein shakes.”
“Will. Not. Blend. So, I tried for over a month to like this product, but the verdict is that this product absolutely sucks for cold prep.”
Sports Research MCT Oil is a bit pricier but good quality, so, you don’t have to worry so much about additives and fillers. There’s no mention of the product being organic, but it is marketed as a non-GMO Project Verified coconut oil. It contains a good amount of C8 and C10, plus C12 for added benefits. Since it’s naturally odorless and tasteless, it blends with drinks like coffee.
Take note, if you experience stomach upset with MCT Oil in liquid form, you might want to check out MCT Oil Softgels.
EDITOR’S TIP: For best results, use for 3 months. Take advantage of a subscription plan to save 5%!