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Tag: bcaa
Muscle Building 101: Can You Have BCAA On Keto?
Are branched-chain amino acids (BCAAs) keto-friendly? The main feature of the ketogenic diet is it’s a low-carb, high-fat (LCHF) program. This requires people to avoid certain foods like grains, and sugary fruits, and starchy vegetables. You also might wonder whether if bcaa on keto gets a thumbs-up from health experts....
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