cheat day Archives - Top 10 Keto Products

Cheating on Keto: Ways to Minimize the Impact of Cheat Day on Keto The Keto diet is a natural way of trimming your figure using the secondary way of producing energy. To produce energy, the body burns the available carbohydrates or carbs first. The secondary way of producing energy is when the carbs are not available, and it resorts to burning the available...