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Tag: keto diarrhea
Intermittent Fasting And Diarrhea
Intermittent fasting is not quite for everyone. Some people reject the idea of doing intermittent fasting because of the challenge of eating within a tiny window of time. Imagine squeezing in 3000 calories in less than 8 hours. It probably would be a hard feat, especially if you opt for...
Top 5 Reasons Why Keto is Bad For You
Keto or ketogenic diet is a popular way to lose weight. It was so popular that even celebrities are trying it to maintain their weight. The idea behind this diet is that you need to cut your carbohydrate intake until your body reaches ketosis. In ketosis, your body burns fat...
Keto Side Effects: What to do about keto diarrhea
As you enter Ketogenic dieting, you might be pretty excited with all the health and fitness benefits you will get. However, if you were able to do your research about Keto, you might have come across a series of Ketosis side effects that the diet could also give. The Ketogenic...
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