keto flu Archives - Top 10 Keto Products

Top 5 Reasons Why Keto is Bad For You Keto or ketogenic diet is a popular way to lose weight. It was so popular that even celebrities are trying it to maintain their weight. The idea behind this diet is that you need to cut your carbohydrate intake until your body reaches ketosis. In ketosis, your body burns fat...
Keto side effects: how to push through the keto flu Ah, the keto flu. It’s one of the few unpleasant parts of going into the keto diet. And it sucks even more to find out that you usually experience the symptoms of the keto flu ON YOUR FIRST WEEK OF KETO! To think that your first week on a new...