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Tag: keto sugar
Is Maltodextrin Keto-Friendly?
Guess what? Maltodextrin is everywhere in supermarkets. It is widely used as an ingredient in almost 60 percent of the processed foods that you see on the shelves of your favorite grocery store. It serves as either a sweetener or a filler. If you check the nutrition labels regularly, maltodextrin...
Is Coconut Sugar Keto-Safe? + Sweetener Substitutes for Keto
The ketogenic diet is a high fat, low-carb form of diet. If you are on a Keto diet, you are to avoid any forms of sugar. But what about sugar substitutes? Do natural sweeteners like coconut sugar keto-friendly? Read on and find out. Why Do We Even Need to Consider...
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